News
2016/10/31 Mr. Yosuke Yamato, is Graduate Student in Faculty of Sports and Health Science, his research manuscript was accepted and published in American Journal of Physical Medicine & Rehabilitation
Mr. Yosuke Yamato, is Graduate Student in Faculty of Sports and Health Science, his research manuscript was accepted and published in American Journal of Physical Medicine & Rehabilitation, which collaborated with Professor Dr. Motoyuki Iemitsu, Dr. Shigehiko Ogoh, Dr. Koji Sato, and Dr. Takafumi Hamaoka. This study revealed that a single session of whole-body voluntary stretching exercises temporarily induces a reduction in systemic and peripheral (lower limb) arterial stiffness in healthy young adults.
This study was introduced by The Wall Street Journal.
http://www.wsj.com/articles/regular-stretching-may-boost-fitness-of-those-who-cant-exercise-1476714704
Yamato Y, Hasegawa N, Sato K, Hamaoka T, Ogoh S, Iemitsu M. Acute effect of static stretching exercise on arterial stiffness in healthy young adults. Am J Phys Med Rehabil 2016; 95: 764-770.
