While SSR is Closed during Winter Break
The SSR is closed from December 26, Thursday (BKC, from December 25, Wednesday),
to January 5, Sunday,
and we are not able to reply to your email or the Counseling Request Form during this period.
In urgent cases, the following emergency telephone counseling is available.
☆TELL Lifeline: (03)-5774-0992
English only.
Saturday 09:00 – Monday 23:00 (continuous service),
Tuesday – Thursday 09:00 – 23:00, and Friday 09:00 – 02:00
☆Helpline for foreign languages – 外国語による相談 0120-279-338
Available in 10 languages.
The consultation hours for the Foreign Language Line are available from 10:00 am to 10:00 pm every day.
Helpline for foreign languages – 外国語による相談 | 一般社団法人 社会的包摂サポートセンター (since2011.net)
☆Phone service by Japanese Government,
#9999 or 0120-494949
https://www.notalone-cas.go.jp/toitsu
Please
press 2 after the guidance to
choose languages other than Japanese.
Leave your phone number and preferred language after the tone in the voice
mail.
Then they will call you back in your preferred language.
They currently offer consultation in 12 languages - English, Chinese, Korean, Tagalog, Portuguese, Spanish, Thai, Vietnamese, Nepali, Indonesian, French and Hindi.
For other language please feel free to inquire.
See the below file for clinics/hospitals/hotlines available in Japanese:
https://www.ritsumei.ac.jp/ssr/common/file/consultation-counter.pdf
The SSR will be open from January 6, Monday
To make an appointment:
You may find helpful information in our Mental Health Tips,
https://www.ritsumei.ac.jp/ssr/en/kokoro/article.html/?id=98
such as 10-second breathing technique, Mindful breathing, Progressive muscle relaxation, Masseter muscle (facial) massage, Autogenic training method, and others.
Take care of yourself and have healthy holidays!
The SSR supports all the students to flourish in their campus life.
Student Support Room
