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Simple Living

2022.05.02

Do you usually clean up your house at the end of every year? Are you good at arranging your belongings? Simple living is known as dansyari (断捨離) in Japanese, and it is presented in books and TV programs these days.

 

LAVA International, Inc (1). explains that the goal of simple living is understanding yourself and having more time and energy to do important things, rather than spending time on keeping unnecessary things. Simple living means not only throwing away no-longer-needed objects but also focusing on time, relationships and a way of thinking. It is said that the idea of minimalism originally comes from the three ideas behind yoga, which are discontinuance, abandonment and separation. These ideas are applied to decluttering or dansyari. In other words, you are recommended to cut out unnecessary and unimportant things in your life. According to Mynavi Corporation (2), there are four advantages in simple living:

 

1. Tidy rooms can make you feel refreshed. There are only necessary things in your room and you can comfortably live there surrounded by essentials.

 

2. You can reduce wasted time searching for something lost.

 

3. Having another look at yourself. You can understand your values and hopes by separating things into three groups of Needed, Unneeded or Keep.

 

4. Being able to put more emphasis on quality rather than quantity.

 

By living simply, you will naturally be able to think about what you want and how much you need. Mynavi Corporation introduces four steps to start living simply. For starters, you should classify your possessions into three groups of Needed, Unneeded or Keep. Next, you are advised to store the things in Needed in a designated place. Then, the things in Unneeded can be thrown away, sold or transferred to somebody. Lastly, the things in Keep can be considered again if they are needed or not after a certain period of time.

 

Are you afraid of putting too many things in the group of Keep now? Here is some advice on how to determine if something is Needed, Unneeded or Kept. LAVA International, Inc points out that you can rely on how you feel when you see the target object. Keep it if you feel excited or have a plan to use it in the future. On the other hand, don’t keep it if you have not used it for a long time. For an object you want to keep, think about changing its place or using it in another way if it has not been used for a long time.

 

(1) https://yogafull.jp/3606

(2) https://news.mynavi.jp/article/20201117-1492848

 

Photo credit Jonathan Borba @Pexels.com

 

 

Q1: Where does the idea of minimalism originally come from?

 

Q2: What should we do with the things in the group of Keep?

 

Q3: How can we decide if a thing is needed?

 

 

Scroll down for answers

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

A1: It comes from the three ideas behind yoga.

A2: Rethink about if it is needed or not after a certain period of time.

A3: See if you feel excited or have a plan to use it in the future.

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