教員コラムBlog

  1. home
  2. 教員コラム / Blog
  3. 詳細 / Detail

Why I Read Self-Help Books

2023.05.15
Photo Credit: Kranich17 @ pixabay

More and more, I hear students say something that completely breaks my heart. “I don’t like reading.” This, to me, is one of the saddest things I hear from today’s younger generation. I’ll admit to you, there are definitely a lot more exciting things we can do with our time. Reading does not often give us a rush of adrenalin or dopamine, two chemicals that bring us joy and cause addiction (both healthy and unhealthy ones). However, it does so much for us that we often overlook (or ignore). 

First, reading books, especially non-fiction, gives us a better education than many of our university classes do. Why, you ask? You can take the learning at your own pace and review things as much as you want before moving on to the next stage (chapter). Also, being a published author requires the writer to be an expert in the topic. Furthermore, the book will have been read, questioned, evaluated, rewritten, and perfected, before it reaches your eyes. This means the content in the book can be trusted to be valid and accurate, whether it matches our opinion or not. 

By contrast, magazine and online articles, blog entries, tweets, and other reading materials, are often produced much more quickly and with less peer reviewing than books. In some cases, no one has verified the information before it goes public! Some of these writings can be trusted, but not all! 

My second reason for reading these kinds of books is that it allows me to hear points of view that are different from the ones I currently hold. I have been influenced by my parents, my friends, my teachers, and others who are in my circle of contacts. However, bringing in someone else’s perspective, someone that I have never met before, allows me to get a fresh angle on a topic that might already interest me. I might not take everything that they teach and apply it to my life, but at least I can gain something from reading their work! 

Finally, reading relaxes me a lot more than staring at my smartphone or computer screen. I get enough social media, movie streaming, and other such entertainment in my life. I find that looking at books, pages with meaningful writing on them, calms me down and helps reset my mind for a while. If I do not read on any given day, I feel that I am a little bit too wound up to handle the next day. 

By the way, I strongly recommend the book Atomic Habits (by James Clear). It has been translated into Japanese and is called 複利で伸びる一つの習慣. I am also currently reading a really cool book called Terraform by my favorite rapper, Propaganda. I also just recently bought a book called Stop Living on Autopilot by Antonio Neves. I hope it gives me a good education, offers some new perspective, and relaxes me from day to day. 

I recommend you pick up a book and learn more about how you can make yourself a better person, too!



Questions:

1) What do the chemicals adrenaline and dopamine do for us? 
A - Give us a happy feeling in our brains 
B - Make us want to read more books 
C - Provide entertainment such as Netflix and social media

2) Why are blogs less enjoyable than books, according to the writer? 
A - They do not have enough depth, so we cannot learn from them 
B - They can be read on the train, so reading them is not relaxing 
C - They are often not fact-checked by others, so they might be inaccurate 

3) Which of these is NOT a reason that the writer enjoys reading self-help books? 
A - They help him gain new perspectives on topics he already cares about 
B - They help him avoid using his smartphone and computer so much 
C - They provide a good education because the writers of these books are experts


Scroll down ↓ for the answers










Answers:
1) A
2) C
3) B

戻る / go back

Related posts