教員コラムBlog

  1. home
  2. 教員コラム / Blog
  3. 詳細 / Detail

The Joy of Exercising with My Friends

2023.11.27

Photo Credit: Pixabay @Pexels.com

 

I have been going jogging regularly with two of my friends for the past twelve years. These friends of mine are often referred to as 'mom-friends.' We met when our children attended the same nursery school in Kyoto, and that is where we got to know each other. I became friends with several mothers there, and we formed a group of five friends. Despite our busy schedules with young toddlers, we managed to spend time together. It was a pleasure for me because we shared similar concerns, such as taking care of our children, managing household chores, and balancing work responsibilities.

 

I still remember how it all started. The five of us gathered at my place, sipping on glasses of wine and venting out our stress. Out of the blue, one of them began talking about her newfound habit of early morning jogging, as early as six o'clock. She explained how invigorating it felt to exercise when the day was just beginning. Curiously, she invited us to join her. Initially, I declined the offer, as it seemed impossible for me. I struggled with managing everyday life and was constantly fatigued. However, another friend in our group expressed interest in joining her. As they started discussing potential dates, the other two friends and I thought it sounded insane. But suddenly, it appeared to be a wonderful idea, and I felt a surge of motivation to make a change. Consequently, I ended up joining them.   

 

That was 12 years ago, and to this day, three of us still regularly gather for morning jogs on weekends. Over time, our circumstances shifted. One of my friends relocated to Osaka, while I moved to a different area of Kyoto. Throughout the years, we experienced some interruptions. One friend sustained a shoulder injury, while the other friend and I both tragically lost our respective parents, temporarily preventing us from having our morning runs. However, we made a point of maintaining our commitment to meet for our jogging sessions along the Kamo River in Kyoto, which serves as the most accessible meeting point for the three of us. Despite losing contact with our other mom-friends, the three of us have managed to maintain a strong connection. We not only meet for our exercise sessions but also gather for lunches and dinners, providing us with additional opportunities to spend time together.

 

Through this experience, I have learned that maintaining positive habits becomes easier when we feel connected to the people around us. Friendships endure when we engage in meaningful activities together, such as our morning jogs. Making friends as an adult can be challenging, but the bond I share with my jogging companions extends far beyond exercise. We actively create cherished moments during these shared experiences. Moreover, the consistent practice of jogging has not only contributed to my physical health but has also played a vital role in sustaining my mental well-being. Together with my friends, I have found a source of strength and support that positively impacts my overall wellness.

 

Q1. With how many friends have I regularly jogged? 

Q2. Where do I jog on weekends? 

Q3. How many years have we managed to get together for jogs?

 

Scroll down ↓ for the answers

 

 



















A1. two

A2. Along the Kamo River in Kyoto

A3. 12 years

戻る / go back

Related posts