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Tips for Studying Productively (part 2)

2024.07.08

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This is part two of a short blog series about how to study productively. Part 1 was published here. Ritsumeikan University students are very busy and have many classes, assignments, part time jobs, and other things to do, so it is very important to use your free time wisely in order to succeed with your studies.

 

In part 1, I mentioned making a plan for studying is one important method that should not be overlooked. I also wrote about conducting your own Zoom study sessions. For this post, I recommend four additional methods:1) use Mel Robbins’ 5-second rule, 2) start with easy tasks first, 3) do B+ work, and 4) take brain breaks.

 

In 2017, Mel Robbins wrote a book and did a TED talk  [https://www.ted.com/talks/mel_robbins_how_to_stop_screwing_yourself_over?language=en ] about the “5-Second Rule”. People who have trouble starting tasks might find it useful. For example, if you have trouble getting out of bed in the morning, count backwards 5-4-3-2-1 and then jump out of bed. Concentrating on counting backwards disrupts your negative thoughts such as “I’m too tired. I want to stay in bed.” and helps your brain switch to “Let’s go and start the day!” Why don’t you try this method and see if it helps you?

 

Another way to trick your brain into working hard is by doing easy tasks first when you begin a study session. For example, I frequently reply to student messages on manaba+R first, and then I begin planning a lesson or marking some student assignments. Writing messages to students is easy for me and I don’t mind doing it, so it is a good task to use to convince my brain that it’s time to work and finish my tasks. After completing the easy tasks, I am proud of myself and feel good about making progress, so it is usually easier for me to tackle my other work for my classes.

 

The next way to work productively is by giving myself permission to do “B+ work”. It is impossible to do A+ work on every task perfectly every time, so I give myself permission to do as much as I can and then I stop. This is a good mindset for low-stakes assignments or homework that is not a big part of the final assessment. You should choose this method for tasks that are semi-important, not a final project or a test!

 

Finally, make sure you take brain breaks. A brain break is an activity that may be fun or simply not related to your work. Sometimes I scroll my Instagram feed, take a walk outside, or do some housecleaning. After the brain break, I can return to my work and focus better on the task. I think my brain enjoys having time off and sometimes I feel I can concentrate more easily after the break.

 

I hope today’s post gives you some good ideas for how to complete your assignments or study for a test. Why not try one of them and see if it works?

 

 

Blog Quiz:

Q1. When should you use the “5-Second Rule”?

Q2. What kind of task does the author start with when she begins a work-

session?

Q3. What kind of assignments should students use the “do B+ work” method

for?

 

 

Scroll down to see the answers below.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Answers:

Q1. When you have a task that you don’t want to do.

Q2. Replying to messages from students.

Q3. Low-stakes assignments that are not a big part of their final grade.

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