NEWS
- 2022.05.24 Multiculturalism
- 2022.05.24 For the better stress management ~Tips from the Student Support Room~
- 2022.05.24 Suwaishou
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2022.05.10
5/24 Morning YOGA
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2022.05.09
May 13, 2022 Vertual Travel to Belize
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2022.04.27
To those who want to make an appointment for counseling (We are closed on 29 April, 3-5 May)
- 2022.04.15 War and Internal Dialogue
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2022.04.12
April & May (Tue&Fri) Hokkori Relaxation Time
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2021.01.11
January (Tue&Fri) Hokkori Relaxation Time
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2022.01.06
Febulary 2nd "Chinese tea house"
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2021.12.24
To those who want to make an appointment for counseling (We are closed from 28 Dec to 5 Jan)
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2021.12.08
December 15 Life in Japan as an int'l grad student
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2021.11.26
December ONLINE Hokkori Relaxation Time
- 2021.11.19 New Appointments (October 29, 2021)
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2021.11.16
11/18(木)YOGA for Relaxion
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2021.11.05
Nov 19 EnglishCafe
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2021.10.11
10/26 Invitation to "English Cafe in Kinugasa"
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2021.10.04
Nov ONLINE Hokkori Relaxation Time
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2021.09.16
Sep&Oct ONLINE Hokkori Relaxation Time
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2021.08.03
To those who want to make an appointment for counseling (We are closed from 7 to 16 August)
- 2021.07.16 How about a hot cup of tea?
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2021.07.15
Aug 3 EnglishCafe
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2021.07.15
Jul ONLINE Hokkori Relaxation Time
- 2021.07.14 What are the Stress Coping Strategies that other students use?
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2021.06.01
Jun ONLINE Hokkori Relaxation Time
- 2021.05.26 Tips For Better Stress Management
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2021.05.26
Tips For Better Stress Management
- 2021.05.25 Get to know your own stress
- 2021.05.07 <Autogenic Training Method>
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2021.04.30
To those who want to make an appointment for counseling(We are closed from 1 May to 5 May)
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2021.04.27
May ONLINE Hokkori Relaxation Time
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2021.04.26
May 13 EnglishCafe
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2021.04.06
APR ONLINE Hokkori Relaxation Time
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2021.03.11
March 18 EnglishCafe
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2021.02.26
Mar ONLINE Hokkori Relaxation Time
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2021.02.09
March 4 EnglishCafe
- 2021.01.27 Relax your body, relax your mind -Progressive muscle relaxation-
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2021.01.21
February (Tue&Fri) Hokkori Relaxation Time
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2020.12.25
To those who want to make an appointment for counseling ( We are closed from 26 Dec. to 5 Jan. )
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2020.12.25
Jan ONLINE Hokkori Relaxation Time
- 2020.12.23 How to release the facial tension
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2020.12.02
December (Tue&Fri) Hokkori Relaxation Time
- 2020.11.17 Mindful Breathing
- 2020.11.04 Take care of your lifestyle rhythm (sleep, eating, and exercise)
- 2020.11.04 Mindfulness
- 2020.12.25 One Walk One Poem ~ Sanpo Senryu
- 2020.10.20 Appointments from the Fall Semester 2020
- 2020.10.19 10-second breathing technique
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2020.10.13
Oct&Nov Relaxation Time Online
- 2020.09.24 How to cope with your stress
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2020.09.07
9/17 (changed) Let's talk online at Flat BBP on Zoom
- 2020.07.28 Appointments with the Student Support Room after June 1, 2020
- 2020.07.28 7/30 Flat BBP on Zoom – Let’s Talk Online –
- 2020.07.28 On the relationship between learning foreign languages and counseling
- 2020.07.28 Living in the New World
- 2020.07.17 Normal reaction to an abnormal situation ~ How to maintain our mental health ~
- 2020.07.17 How to Manage Your Mental and Physical Health during the Coronavirus (COVID-19) Pandemic
We are here to help you flourish in your campus life.

Student life entails freedom and the possibility for you to face challenges and flourish in any area of your interest. It is an important and exciting time for personal growth and expanding your horizons in many areas, including academic learning, extracurricular activities, part-time jobs, and meeting new people.

However, many students struggle with uncertainty about the way they are to proceed in their academic/career pursuits and other areas of their life.
While such struggle is a meaningful step toward the future, it is sometimes difficult to deal with on your own and can cause distress that undermines your functioning.

The SSR offers a range of psychological services including individual counseling, group work and various workshops to help you accomplish what you envision in your student life, restore balance, build strength and increase your personal well-being.

When you have a concern that you would like to talk with someone about, please contact or come to the SSR to make an appointment. We are here to help you.
Counseling services at the SSR are provided by certified and experienced professional counselors in a strictly confidential setting.
The SSR also offers a space for you to come and relax any time during our hours of operation when you feel like resting in a quiet place. You might enjoy browsing magazines, or find some books or comic books that give you inspiration.
When can I visit the SSR?
Anytime something troubles you.
Here is a partial list of common student concerns;

- Academic / Career related issues
- Depressive feelings (including loss of motivation, difficulties in concentration, and mood swings)
- Homesickness
- Friendship and relationship issues
- Anxiety about performance, the future etc.
- Family issues
You can also use counseling in order to:

- Organize your thoughts for making important decisions
- Deepen self-awareness
- Find your own academic and future goal
- Learn about stress management, time management and/or academic skills
How to make an appointment?
Call / Visit the SSR
Campus | Location | Opening hours |
---|---|---|
Kinugasa SSR | Kenshinkan Hall 2F 075-465-8174 |
Monday-Friday 9:30〜17:00 |
BKC SSR | Central Arc 1F 077-561-3952 |
|
OIC SSR | Building A 1F(AS office) 072-665-2130 |
|
Suzaku SSR* | Kinugasa, Kenshinkan Hall 2F 075-465-8174 |
The Office of Student Affairs is closed daily 11:30-12:30, and Tuesday morning for an office meeting. It is also closed on Saturdays, Sundays and public holidays. You can either come directly to the Office of Student Affairs, or call the Office of Student Affairs to make an appointment.
* Students at the Suzaku Campus can call the Kinugasa campus to make an appointment.
Location
Kinugasa SSR
Kenshinkan Hall 2F
Use the outside staircase at the west end of the building.

If you cannot find the SSR entrance,
you can ask for help at the Office of Student Affairs.
BKC SSR
Central Arc 1F
The direct entrance is southwest of the building closer to the Across Wing.

If you cannot find the SSR entrance,
you can ask for help at the Office of Student Affairs.
OIC SSR
Building A 1F (AS office)
The direct entrance is on the south side of the Building A.

If you cannot find the SSR entrance,
you can ask for help at the Office of Student Affairs.
Suzaku SSR*
Nakagawa Hall 7F
* Students at the Suzaku Campus can call the Kinugasa campus to make an appointment.