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【@BKC】 SELF-CARE HOUR ~ COPING WITH STRESS ~ (December 12, 2023) (*in English only)

Hello everyone,

As we pass the midpoint of the fall semester, are you feeling tired as the number of assignments increase?

・I just keep getting more assignments and can’t relax at all...
・How can I switch on and off between my studies and private life? 

Self-care is extremely important to achieve your goals without burnout before the end of the semester.

In this seminar, Student Support Room counselors and SSP coordinators will introduce tips and tricks that will enable you to make enough time to take care of yourself.

Let's try a mindfulness exercise together to rest your mind and body.

Kindly note that pre-registration is mandatory.
Please click here for registration. 
※Deadline for registration: Dec. 12th 10:00 (AM)



[Date & Time] 
16:20 – 17:20, Tuesday, December 12th, 2023

[Place]
BBP Room 3&4 2nd Floor Central Arc @BKC

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